We specialize in adults navigating trauma, neurodivergence (Autism, ADHD, AuDHD, PDA), chronic illness, queerness, identity development, relationship complexity, dissociation and dissociative disorders, religious trauma, clinicians and people who feel “too much,” “too sensitive,” chronic intellectualizers and those misunderstood in previous therapy.

Yes. we provide secure, online therapy across Maryland, Virginia, and Washington DC.

• EMDR

• Somatic Experiencing

• Internal Family Systems (IFS)

• Psychodynamic

• Attachment-based therapy

• Feminist theory

• Queer theory

• Liberation-oriented and non-pathologizing frameworks

Sessions are collaborative, nuanced, and paced for your nervous system.

Neuroaffirming therapy recognizes that Autism, ADHD, and neurodivergence are natural variations in human brains—not deficits. It supports unmasking, sensory needs, burnout, and identity exploration without trying to “fix” your wiring - because nothing is wrong with it.

We believe self diagnosis is valid, however sometimes people have very real and valid reasons for seeking diagnosis. We provide neuroaffirming, adult-focused Autism and ADHD evaluations that center lived experience—not deficit models or outdated stereotypes.

Due to the state of health care in the United States and because we want to offer the best and most thorough care possible, we are not able to take insurance at this time. We are out-of-network providers. We are happy to send you superbills for out of network coverage or submit them on your behalf as a curtousy.

Fees for 2026:

Individual Therapy $230
Couples/Relationships: $260
Groups: Please Inquire
Neuroaffirming Assessments: Please inquire

Standard sessions are 50 minutes, however we are able to provide longer sessions for EMDR intensives, relationship work, KAP sessions and more. If you are interested in something outside the box, let’s talk.